Sei Chu Do means stillness amidst commotion. Being able to remain calm under any circumstance is one of the core skills we are trying to achieve. Quieting your mind leads to a relaxed state where you can move freely and without purposeless resistance. A state known as Kyoshin Tankai. We strive to be present and to address conflict on the mat or in our lives by applying the jujitsu principle of going around conflict.